1 Big Idea This week I’ve been thinking about how often we make life harder than it needs to be. Whenever I’m facing something challenging – a long run, a heavy lift, a few hours of deep work – I …
Chasing perfection looks strong on the outside, but it’s brittle underneath.
There’s a famous story by Plato called the Allegory of the Cave, which has really resonated with me recently, so I thought I’d share it with you too: In the allegory, there are a group of prisoners chained together, in …
