Articles on improving your mental performance.
Loneliness is a huge epidemic that we need to solve.
Don’t be afraid to rock the boat.
My decision making framework.
Hacking my brain with smart drugs.
The art of controlling your emotions.
Lots of people want to be the noun without doing the verb.
You’ll spend 36% of your life asleep.
Make your morning routine your secret weapon.
A powerful tool for our mental and physical health.
Fix your unhealthy relationship with dopamine.
