Gareth Evans Writing, mostly

Writing

Not sure where to start? Try The Enshittification of Everything or Do The Thing.

  1. The Enshittification of Everything
  2. The Science of Gut Health (& How to Improve It)
  3. The Ultimate Guide to Nutrition
  4. The South Indian Monkey Trap
  5. What if it Were Easy?
  6. The Danger of Mimetic Desire
  7. How to Do a Weekly Review: A Simple Guide
  8. Why Perfection Holds You Back
  9. Why Train as a Hybrid Athlete
  10. The Dunning-Kruger Effect
  11. 10 Things that Massively Improved my Mental Health
  12. The Watermelon Problem
  13. 5 Passive Income Ideas to make an extra $1000/month
  14. The Turkey Problem
  15. Build a Life You Love
  16. My Decision Making Framework
  17. The Hidden Side of Success
  18. How to Overcome Loneliness
  19. The Abilene Paradox
  20. How to Become a Digital Nomad
  21. Lessons From Running a Marathon
  22. Life is Unpredictable
  23. The Allegory of the Cave
  24. Make Better Decisions
  25. Do The Thing
  26. How to Control Your Emotions
  27. Forget the Noun, Do the Verb
  28. How to Live Longer – An Evidence-Based Guide
  29. The Ultimate Guide to Sleep
  30. The Ultimate Guide to Meditation
  31. How to do a Dopamine Detox
  32. Evidence-Based Tips For Happiness
  33. The Ultimate Guide to Breathing
  34. The PERMA Model
  35. I Built a Second Brain
  36. How to Type Fast
  37. How to Learn Faster
  38. The Mundanity of Excellence
  39. The Ultimate Guide to Goal Setting
  40. 9 Mental Models to Live By
  41. The Principles of Memory
  42. 30+ Mental Models