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Gareth Evans
  • Home
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Gareth

What Would This Look Like if it Were Easy?

1 Big Idea This week I’ve been thinking about how often we make life harder than it needs to be. Whenever I’m facing something challenging – a long run, a heavy lift, a few hours of deep work – I …

Read MoreWhat Would This Look Like if it Were Easy?

The Danger of Mimetic Desire

Mimetic Desire

The subtle trap of chasing impressive goals.

How to Do a Weekly Review: A Simple Guide

The most important thing I do every week is a weekly review.

Why Perfection Might Be Holding You Back

Chasing perfection looks strong on the outside, but it’s brittle underneath.

Same as Ever (by Morgan Housel)

Summary, notes and highlights of Same as Ever by Morgan Housel.

Why Everyone Should Train as a Hybrid Athlete

Why everyone should be a hybrid athlete.

The Dunning-Kruger Effect

Don’t put lemon on your face.

10 Things that Massively Improved my Mental Health

Prioritise yourself.

The Watermelon Problem

Distraction and care are incompatible.

5 Passive Income Ideas – make an extra $1000/month

Stop trading your time for money.

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  • Home
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  • Articles
    • Physical Performance
    • Mental Performance
    • Business Performance
    • Financial Performance
    • Book Summaries
    • Ultimate Guides
  • Menu Item Separator
  • About
  • Newsletter