Author

Gareth

  1. Sunday 4 October, 2026 · Log #41
  2. Saturday 26 September, 2026 · Log #40
  3. Friday 25 September, 2026 · Log #39
  4. Friday 18 September, 2026 · Log #38
  5. Monday 14 September, 2026 · Log #37
  6. Sunday 13 September, 2026 · Log #36
  7. The Enshittification of Everything
  8. Monday 4 May, 2026 · Log #3
  9. Sunday 3 May, 2026 · Log #2
  10. Starting a Public Journal · Log #1
  11. The Science of Gut Health (& How to Improve It)
  12. The Ultimate Guide to Nutrition
  13. The South Indian Monkey Trap
  14. What if it Were Easy?
  15. The Danger of Mimetic Desire
  16. How to Do a Weekly Review: A Simple Guide
  17. Why Perfection Holds You Back
  18. Same as Ever (by Morgan Housel)
  19. Why Train as a Hybrid Athlete
  20. The Dunning-Kruger Effect
  21. 10 Things that Massively Improved my Mental Health
  22. The Watermelon Problem
  23. 5 Passive Income Ideas to make an extra $1000/month
  24. The Turkey Problem
  25. The Pathless Path (by Paul Millerd)
  26. Build a Life You Love
  27. How I Manage My Money
  28. My Decision Making Framework
  29. How I Made $426,000 in 45 Hours
  30. The Hidden Side of Success
  31. How to Overcome Loneliness
  32. The Abilene Paradox
  33. How to Become a Digital Nomad
  34. Lessons From Running a Marathon
  35. Life is Unpredictable
  36. The Allegory of the Cave
  37. Make Better Decisions
  38. I Took Smart Drugs to Hack My Brain
  39. Do The Thing
  40. How to Control Your Emotions
  41. Forget the Noun, Do the Verb
  42. How to Live Longer – An Evidence-Based Guide
  43. The Ultimate Guide to Sleep
  44. My Evidence-Based Morning Routine
  45. The Ultimate Guide to Meditation
  46. How to do a Dopamine Detox
  47. Evidence-Based Tips For Happiness
  48. The Ultimate Guide to Breathing
  49. The PERMA Model
  50. A Brain Hack for a Better Life
  51. How I Use AI For Work
  52. Remember Everything You Read
  53. I Built a Second Brain
  54. A Better Way to Set Goals
  55. How to Type Fast
  56. 5 Lessons I Learnt from my Law Degree
  57. How I Got Offered a Place at Oxford & Cambridge to Study Law
  58. How to Network as a Law Student
  59. The Truth About Law School
  60. What Law Firm Should You Apply To?
  61. Mastering the Watson Glaser Test
  62. The Ultimate Guide to Impressing Law Firms at Interview
  63. How To Impress Magic Circle Law Firms
  64. How to Pass the Situational Judgement Test (SJT) Easily
  65. How to Answer “Why Commercial Law?”
  66. Writing a First Class Law Essay – A Framework for Success
  67. How to Study Longer (and Stay Productive)
  68. How to Learn Law Effectively Using Anki
  69. Three Studying Myths
  70. The Art of Solving Legal Problem Questions
  71. How to Read, Understand and Summarise Legal Cases
  72. A Masterclass in Studying Law
  73. How I Ranked First at Law School
  74. How to Take Notes in Law Lectures
  75. How I Memorised Everything in Law School
  76. How to Manage Your Time (as a Student)
  77. Small Changes, Big Results
  78. How to Learn Faster
  79. The Mundanity of Excellence
  80. The Best Apps for Law Students
  81. The story that changed my life
  82. What I Wish I Knew Before Starting Law School
  83. The Art of Writing First-Class Law Essays
  84. How to Take Notes for Law – The SOAR Framework
  85. How to Get a First in Law
  86. The Ultimate Guide to Goal Setting
  87. 6 Lies You Tell Yourself About Success
  88. 9 Mental Models to Live By
  89. The Principles of Memory
  90. 30+ Mental Models